Guided Heart Resonance
The Guide within longs to connect deeper;
When the heart is our guide,
we cease looking and searching for any form of wrongdoing.
When the heart is our guide,
we open the doors and windows to trust life again.
For, with such an inner guide, all notions of rights and wrongs
lose all sense of importance.
We begin to see divisions as illusions and in turn a door within opens.

The sacred guide within
There is a space within us and we too can shape and emanate it outside of us;
where we walk in peace, and honor our own unique sacred path.
The door within, longs to be opened and the true purpose of life wishes to be lived.
Now, we can turn on the inner wisdom and fulfill a life of sustaining purpose.
Turning off the outer noise, we can become true to this me and you
dropping all notions of what is and isn’t true
we stay here in our heart
and thank presence for this uplifting start.
When the heart is our guide,
we live and love.
Breathing consciously for our Conscious Heart Presence Guide
The sacred journey deepens and expands through each intentional breath within our heart space. This is where we reunite with our true Selves and where our Soul regains much needed rest. Stay here, within this sacred space, and breathe slowly.
Place a hand over the location of your physical heart and place the other hand over your abdominal. Calmly and quietly breathe deeply and gently into each section where you find your hand. Slowly and effortlessly continue this practice and feel the cooling sensation of peace fill and surround you.
In the heart we reconnect and return to our peaceful state, where we are home. Staying connected to this inner resource and guide will keep us mindful and present in a loving way throughout our days.